7 tips on how to start a new fitness routine

Created by Anuj Verma, Modified on Mon, 18 Dec 2023 at 04:55 AM by Anuj Verma

Welcome to Fitmint! You're about to discover how walking can be not just a path to health but also a fun way to earn crypto. Here are seven tips to help you get started:

Set Realistic Goals:
Before you lace up your sneakers, define what success looks like for you. Is it walking 10 mins everyday or preparing for a marathon? Remember, small, achievable goals lead to big victories
Embrace Consistency:
Consistency is key in fitness. Whether it's a morning walk or an evening jog, find a routine that fits your schedule.
Track Your Progress:
Fitmint's tracking features allow you to monitor your distance and progress. This not only helps in keeping you motivated but also opens avenues to earn more as you walk.
Join the Community:
Engaging with fellow Fitmint users can be a great motivator. Share your progress, tips, and experiences. Who knows, you might find buddies for virtual challenges!
Explore FITT Challenges:

Speaking of challenges, Fitmint offers a variety of FITT challenges like '10 km in a week' or '5k in a day'. These challenges, with a small entry fee in FITT, not only help you stay committed but also reward you for meeting your goals. Plus, the shared pool means additional rewards for your dedication!
Balance Diet and Exercise:
While walking is a great start, coupling it with a balanced diet enhances your overall well-being. Remember, good nutrition is part of the journey.
Listen to Your Body:
Lastly, always pay attention to what your body tells you. Rest when needed and avoid pushing too hard, too fast.

Your First Step to Earning with Fitness

As you embark on this exciting journey, remember that each step you take on Fitmint not only brings you closer to your fitness goals but also to potential earnings in crypto.

Why wait? Dive into the world of FITT challenges and start earning as you walk. Join a challenge today and step into a healthier, wealthier you!